The Nutrition Audit is designed for women who want a clear, professional review of their current nutrition and lifestyle habits. During this session, Maxine will take a closer look at your routine, identify key strengths and areas for improvement, and help you understand what may be holding you back.

This is a strong starting point if you feel stuck, overwhelmed, or unsure where to begin. Rather than offering extreme advice or one-size-fits-all recommendations, the focus is on realistic, evidence-informed guidance that fits around real life.

You will leave with greater clarity, practical next steps, and a better understanding of the habits that will support your progress.

The Personalised Strategy Session is for women who want a more tailored, in-depth level of support. This session is designed to help you move beyond general advice and into a plan that feels relevant, practical, and achievable in your everyday life.

Together, you will explore your goals, current challenges, and routine, and identify the most effective next steps to support your progress. Maxine’s approach is realistic and evidence-informed, with a strong focus on creating guidance that works in real life rather than only in ideal conditions.

This session is ideal if you are ready for more structure, more clarity, and a personalised strategy that supports healthier habits in a sustainable way.

For women who feel off track and want to rebuild consistency in a realistic way.

This session helps you simplify your routine, reset your habits, and create structure that feels manageable. Perfect if you want support getting back on track without guilt, pressure, or perfection.

Ongoing Support is Maxine’s premium option for women who want continued guidance, accountability, and a more personalised level of support. This service is designed for those who know they will benefit from regular check-ins, ongoing encouragement, and adjustments as their routine and needs evolve.

Rather than relying on one session alone, this offer allows you to build momentum over time with support that feels steady, practical, and tailored to you. Maxine’s approach is rooted in helping women feel more confident, more consistent, and more supported in building healthier habits that genuinely last.

This is the best option for women who want to make meaningful progress with the reassurance of ongoing support behind them.